Everyone uses executive functions every day. They are simply the skills that are needed to get things done. They include planning, impulse control, organization, emotional regulation, time management, cognitive flexibility and others.
What is Executive Function (Coaching)?
Some people have delays or deficits in these areas.I can help by creating a system that is custom fit to the needs of the individual. I allow clients to try different approaches and through feedback and data assessment, we hone in on what is working.
AREAS WHERE COACHING CAN HELP:
• Creating and organizing HW routines
• Creating goals
• Creating a schedule
• Communication skills
• Emotional regulation
• Procrastination
• Planning ahead
• Planned socializing
• Reading comprehension
• Essay writing
• Taking responsibility for grades
• Study skills
• Planning and participating in social activities with friends
• Creating routines for house chores
• Initiating self care
• Waking up independently
• Making lunch
• Dressing appropriately for the occasion
• Creating resumes and cover letters
• Applying for jobs
• Writing college essay
• Hygiene challenges
WHAT CAN I EXPECT AS ONE OF YOUR CLIENTS
Even simple tasks can feel like an uphill climb when you have deficits in one or more areas of executive functioning. I work with each client to break down into bite-sized chunks the everyday professional, academic, and personal tasks that can be overwhelming. You will receive a thorough interview assessment, we will create goals together, and I will be your teacher and cheerleader as we work together towards the goals you've created.
GET IN TOUCH
Ready to embark on your journey towards a more fulfilling life? Feel free to reach out to me. I am here to support you every step of the way.
PHONE
415-812-4619
LOCATION
Based in Rocky River, OH